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Ingredients
- 150 g de copos de avena
- 50 g de arroz inflado
- 150 g de miel
- 25 g de harina de trigo sarraceno
- 10 g de azúcar moreno
- 1 cucharada de canela molida
- 1 cucharada de vainilla líquida
- 30 g de pepitas de chocolate negro
Salsa de caramelo
-
250
g de azúcar
or 250 g de azúcar moreno - 200 - 250 g de nata (mínimo 30% de grasa)
- 30 g de agua
- 1 cucharadita de zumo de limón
- 30 g de mantequilla fría (a ser posible en un solo trozo)
- Nutrition
- per 1 unidad
- Calories
- 1067 kJ / 255 kcal
- Protein
- 3.3 g
- Carbohydrates
- 44.9 g
- Fat
- 7.4 g
- Saturated fat
- 4.1 g
- Fiber
- 2.3 g
- Sodium
- 14.9 mg
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