![Kokos-Kohl-Suppe Kokos-Kohl-Suppe](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ddc5c6c0adeb2d15a41bfc40a07b43db/Derivates/f59b1e79bb5da812348a44a1993ebd2c1d66d353.jpg)
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Ingredients
- 1 Schalotte
- 10 g Öl
- 10 - 15 g gelbe Currypaste
- 200 g Spitzkohl, in Streifen (ca. 5 mm)
- 150 g Zucchini, in Würfeln (1,5 cm)
- 80 g Möhren, in Scheiben (5 mm)
- 250 g Kokosmilch
- 30 g Tomatenmark
- 200 g Wasser
- ¾ TL Salz
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l)
- Nutrition
- per 1 Portion
- Calories
- 1582 kJ / 378 kcal
- Protein
- 7 g
- Carbohydrates
- 25 g
- Fat
- 23 g
- Saturated fat
- 18 g
- Fiber
- 5.9 g
- Sodium
- 1008 mg
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