Devices & Accessories
Polenta Bites with Caponata or Berry Compote
Prep. 30min
Total 4 h
4 portions
Ingredients
Polenta Bites
-
unsalted butter diced20 g
-
milk300 g
-
water300 g
-
fine sea salt2 pinches
-
polenta gluten-free160 g
Caponata
-
onions quartered80 g
-
garlic clove1
-
olive oil30 g
-
courgettes diced (1 cm)180 g
-
aubergine diced (1.5 cm)180 g
-
celery sliced (5 mm)60 g
-
yellow peppers deseeded and diced (1.5 cm)180 g
-
tinned chopped tomatoes400 g
-
raisins20 g
-
pitted green olives halved lengthways50 g
-
pickled capers1 Tbsp
-
white wine vinegar20 g
-
brown sugar10 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
fresh basil leaves roughly chopped3 sprigs
Mixed Berry Compote
-
frozen mixed berries250 g
-
water to taste50 - 80 g
-
cornflour5 g
-
caster sugar to taste30 - 40 g
-
vanilla sugar (optional)1 tsp
-
unsalted butter for frying
-
toasted pine nuts (optional) for garnishing
Difficulty
easy
Nutrition per 1 portion
Sodium
604 mg
Protein
7.9 g
Calories
1559.5 kJ /
372.7 kcal
Fat
18.4 g
Fiber
6.9 g
Saturated fat
6.2 g
Carbohydrates
49.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Free From
76 Recipes
UK and Ireland
UK and Ireland
You might also like...
White Bean Purée and Anchovy on Crostini
45min
Cinnamon Panna Cotta with Apple, Apricot and Ginger Compote
6 h 30min
Mini rum baba bundts
2 h
Potato Stacks with Parmesan and Thyme (TM5)
55min
Vegan Crème Brûlée
4 h 45min
Asparagus Risotto
45min
Polenta
50min
Lemon and Poppy Seed Clafoutis
40min
Fennel and Caraway Rye Crackers with Houmous
1 h 30min
Pumpkin Cannelloni with Sage and Ricotta
2 h 15min
Coconut-Lime Rice Pudding With Caramelised Pineapple
45min
Tomato Risotto - Risotto al pomodoro
30min