Buckwheat and Asparagus Risotto

Buckwheat and Asparagus Risotto

4.0 7 ratings

Prep. 20min

Total 2 h

2 portions

Ingredients

Buckwheat, and Asparagus and Parmesan Shavings

buckwheat
70 g
water plus extra for soaking
200 g
salt
10 g
green asparagus
3
Parmesan cheese
30 g
ice cubes
10

Pine Nut Oil and Toasted Pine Nuts

pine nuts
60 g
sunflower oil
50 g

Pickled Asparagus

caster sugar
50 g
vinegar
150 g
water
100 g
green asparagus
3

Asparagus Jus

green asparagus cut in pieces (2 cm)
200 g
liquid vegetable stock
65 g
double cream
65 g

Finalisation

Parmesan cheese cut in pieces (2 cm)
30 g
mascarpone
20 g
unsalted butter diced
50 g
green asparagus cut in small pieces (5 mm)
3

Difficulty

medium

Nutrition per 1 portion

Sodium 1280 mg

Protein 20 g

Calories 3113 kJ / 750 kcal

Fat 57 g

Fiber 3.6 g

Saturated fat 33 g

Carbohydrates 36 g

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UK and Ireland

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