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Ingredients
Descascar batata
- 600 g batata nova c/ casca (ver dica)
- 600 g água
Pesto de aneto
- 50 g cebola roxa
- 60 g queijo parmesão
- 50 g pinhão
- 60 g azeite
- 25 - 30 g aneto, fresco
- 20 g alcaparras em conserva
- 10 g sumo de limão (½ unid. aprox.)
- 150 g iogurte grego
- ¼ c. chá de sal
- ¼ c. chá de pimenta
Salada de batata nova e espargos
- 1300 g água
- 5 ovos
- 400 g espargos verdes cortados ao meio ou em 3 partes
- 150 g pepino cortado em fatias (2 mm aprox.) (optional)
- Aneto só as folhas q.b. p/ guarnecer
- Pinhão torrado p/ guarnecer (optional)
- Nutrition
- per 1 dose
- Calories
- 528 kcal / 2209.2 kJ
- Protein
- 22.9 g
- Fat
- 32.8 g
- Carbohydrates
- 39.1 g
- Fiber
- 6.4 g
- Saturated fat
- 6.8 g
- Sodium
- 595.8 mg
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