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Ingredients
- 350 g Hokkaido-Kürbis in Stücken
- 100 g Zwiebeln halbiert
- 250 g Risottoreis (z. B. Arborio, 14-15 Minuten Garzeit)
- 150 g Weißwein, trocken vegan
- 700 g Wasser
- 1 TL Paprika edelsüß
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht vegan
or 2 Würfel Gemüsebrühe (für je 0,5 l) vegan - 50 g Pecannüsse grob gehackt
- 30 g Margarine vegan
- 2 TL Hefeflocken
- 3 Prisen Pfeffer
- 75 g Babyspinat
- Nutrition
- per 1 Portion
- Calories
- 455 kcal / 1902 kJ
- Protein
- 8 g
- Fat
- 16 g
- Carbohydrates
- 66 g
- Fiber
- 4.3 g
- Saturated fat
- 2 g
- Sodium
- 79 mg
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