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Ingredients
Schillen
- 800 g rode bieten, gehalveerd (± 5 cm)
- 600 g water
Bieten koken
- 995 g water (niet meer dan de maximale vulstand van 2,2 liter)
- ½ tl zout, naar eigen smaak
- Nutrition
- per 1 portie
- Calories
- 268 kJ / 63.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11.2 g
- Fat
- 0.1 g
- Saturated fat
- 0 g
- Fiber
- 4.7 g
- Sodium
- 628.5 mg
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