Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g wody
- 500 g liści szpinaku, świeżych
- Nutrition
- per 100 g
- Calories
- 93 kJ / 22 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Fiber
- 1.8 g
- Sodium
- 69 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gotowanie na parze cukinii (200-500 g)
20 min
Gotowanie na parze ziemniaków lub batatów (650-1200 g)
40min
Gotowanie na parze kalafiora (350-900 g)
30 min
Gotowanie na parze młodych marchewek (200-600 g)
30 min
Gotowanie na parze plastrów marchewki (550-800 g)
40min
Gotowanie na parze pasternaku (550-1000 g)
30 min
Gotowanie na parze ziemniaków lub batatów (200-600 g)
30 min
Gotowanie na parze brokułu (300-800 g)
25min
Gotowanie na parze cukinii (550-800 g)
30 min
Gotowanie na parze plastrów marchewki (200-500 g)
30 min
Filety z pstrąga gotowane na parze i purée z brokułów
40min
Gotowanie na parze brokułu (250 g)
15 min