Devices & Accessories
Lentil curry (dahl)
Prep. 20min
Total 30min
2 portions
Ingredients
-
red lentils80 g
-
water200 g
-
salt¼ tsp
-
ground turmeric¼ tsp
-
pandan leaf tied into a knot½
-
coconut cream20 g
-
oil20 g
-
black mustard seeds¼ tsp
-
cumin seeds¼ tsp
-
fenugreek seeds¼ tsp
-
red onion cut into halves½
-
garlic clove1
-
fresh bird's eye chilli (green or red), deseeded if preferred½
-
fresh curry leaves6 - 8
-
fresh tomato cut into cubes (1 cm)1
Difficulty
easy
Nutrition per 1 portion
Sodium
307.2 mg
Protein
11.7 g
Calories
1224.5 kJ /
292.7 kcal
Fat
13.1 g
Fiber
6.6 g
Saturated fat
2.8 g
Carbohydrates
35.1 g