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Lentil curry (dahl)
4.3 3 ratings
Prep. 20min
Total 30min
2 portions
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Ingredients

  • red lentils
    80 g
  • water
    200 g
  • salt
    ¼ tsp
  • ground turmeric
    ¼ tsp
  • pandan leaf tied into a knot
    ½
  • coconut cream
    20 g
  • oil
    20 g
  • black mustard seeds
    ¼ tsp
  • cumin seeds
    ¼ tsp
  • fenugreek seeds
    ¼ tsp
  • red onion cut into halves
    ½
  • garlic clove
    1
  • fresh bird's eye chilli (green or red), deseeded if preferred
    ½
  • fresh curry leaves
    6 - 8
  • fresh tomato cut into cubes (1 cm)
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 307.2 mg
Protein 11.7 g
Calories 1224.5 kJ / 292.7 kcal
Fat 13.1 g
Fiber 6.6 g
Saturated fat 2.8 g
Carbohydrates 35.1 g

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