Porridge mit Mandelmilch und Chiasamen

Porridge mit Mandelmilch und Chiasamen

4.5 259 rating
Prep. 10min
Total 25min
2 Portionen

Ingredients

  • Mandeldrink
    300 g
  • Ahornsirup
    10 g
    10 g Honig
  • Haferflocken, zart
    50 g
  • Chiasamen
    1 EL
  • Vanilleschote nur das Mark
    ¼
  • Himbeeren
    25 g
  • Johannisbeeren (optional) zum Bestreuen
  • Banane in dünnen Scheiben (5 mm)
    1

Difficulty

easy


Nutrition per 1 Portion

Protein 8 g
Calories 1322 kJ / 315 kcal
Fat 8 g
Fiber 7.5 g
Carbohydrates 53 g

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