Apple and spice shrub

Apple and spice shrub

5.0 6 rating

Prep. 10min

Total 48 h 35min

400 g

Ingredients

raw sugar
200 g
apple cider vinegar (see Tips)
200 g
red apples (approx. 360 g), cored and cut into pieces (2-3 cm), plus extra to garnish
2
allspice berries
6
cinnamon quill
1
ice cubes to serve (optional)

Difficulty

easy

Nutrition per 400 g

Sodium 70.6 mg

Protein 1.5 g

Calories 4184.3 kJ / 1000.1 kcal

Fat 0.8 g

Fiber 10.3 g

Saturated fat 0 g

Carbohydrates 251 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Newsletter: July-Dec 2022 9 Recipes
Australia and New Zealand

You might also like...

Cheesy roasted vegetable muffins

45min

No waste vegetable stock concentrate

25min

Mini vegan fruit cakes

25 h 40min

Vegan Aquafaba Butter

2 h 25min

Vegetable bake (Thermomix® Cutter)

55min

Potato bake (Thermomix® Cutter, using modes)

1 h 10min

'Skinny' pineapple cordial

1 h 40min

Caramelised onions (400-500 g)

25min

Coconut milk

5min

Greens and ham egg white omelette (Diabetes)

25min

High protein natural yoghurt (Diabetes, TM6)

34 h 20min

Vegan fruity dream (TM6)

5min