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Ingredients
- 3 ripe pears, peeled, cored and cut into cubes (3 cm) (approx. 500 g pear flesh)
- 2 tsp lemon juice
- ⅛ tsp ground cinnamon (optional)
- Nutrition
- per 1 portion
- Calories
- 154.3 kJ / 36.6 kcal
- Protein
- 0.2 g
- Carbohydrates
- 6.2 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Fiber
- 2.1 g
- Sodium
- 0.6 mg
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