LSA

LSA

4.9 56 rating

Prep. 5min

Total 5min

15 portions

Ingredients

linseeds (flaxseeds)
180 g
sunflower seeds
90 g
raw almonds
45 g

Difficulty

easy

Nutrition per 1 portion

Sodium 10.3 mg

Protein 4.6 g

Calories 469.7 kJ / 111.8 kcal

Fat 9.5 g

Fiber 4.4 g

Saturated fat 0.9 g

Carbohydrates 0.5 g

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Also featured in

Smoothie bowls 12 Recipes
Australia and New Zealand

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