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- 180 g linseeds (flaxseeds)
- 90 g sunflower seeds
- 45 g raw almonds
- per 1 portion
- 469.7 kJ / 111.8 kcal
- 4.6 g
- 0.5 g
- 9.5 g
- Saturated fat
- 0.9 g
- 4.4 g
- 10.3 mg
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