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Ingredients
Crêpes
- 20 g Butter und etwas mehr zum Einfetten
- 300 g Milch
- 100 g Wasser
- 200 g Mehl
- 3 Eier
- 1 Prise Salz
Bärlauch-Frischkäse und Fertigstellung
-
20
g Bärlauchblätter, frisch grob gehackt
or 20 g Bärlauch TK - 200 g Frischkäse
- 75 g Crème fraîche
- ½ TL Senf
- ½ TL Salz
- 4 Spritzer Tabasco
- 2 Spritzer Zitronensaft
- 8 Scheiben gekochter Schinken (à 20 g)
- Nutrition
- per 1 Stück
- Calories
- 297 kcal / 1244 kJ
- Protein
- 13 g
- Fat
- 16 g
- Carbohydrates
- 25 g
- Fiber
- 0.8 g
- Saturated fat
- 9 g
- Sodium
- 563 mg
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