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Ingredients
- 500 g vastkokende aardappelen, geschild, in stukken (2-3 cm)
- 170 g uien, gehalveerd
- 2 eieren
- 30 g fijne havervlokken
- 1 ½ tl zout
- 2 snuifjes gemalen nootmuskaat
- 1 teentje knoflook
- 450 g diepgevroren bladspinazie, ontdooid, goed uitgelekt (± 350 g)
- 3 snuifjes gemalen peper
- 30 g olie
- 3 el geklaarde boter
- Nutrition
- per 1 stuk
- Calories
- 587.8 kJ / 140.5 kcal
- Protein
- 4.1 g
- Carbohydrates
- 14.1 g
- Fat
- 8.1 g
- Saturated fat
- 2.9 g
- Fiber
- 2.7 g
- Sodium
- 574.9 mg
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