Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g ui, in kwartjes
- 50 g wortel, gepeld en in schijfjes (0,5 cm)
- 50 g selderij bladeren, gewassen en gedroogd
- 250 g linzen
- 1 laurierblad, gedroogd
- 1 el groentebouillon
- 1000 g water
- 50 g olijfolie
- 200 g verse spinaziebladeren, gewassen en gedroogd
- ½ tl fijn zout (optional)
- 160 g rijst (kooktijd 16 minuten)
- Nutrition
- per 1 portie
- Calories
- 1887 kJ / 451 kcal
- Protein
- 18.8 g
- Carbohydrates
- 67.3 g
- Fat
- 13.7 g
- Fiber
- 10.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kikkererwtensoep met spinazie
40min
Stoofpot van linzen
2h 35min
Tofu op een bedje van rijst met pindasaus
No ratings
Zoetzure dhal
No ratings
Vegan Spaanse kikkererwten- en rijstsoep
13h 30min
Gekruide Marokkaanse linzensoep
40min
Champignon en feta strudel met spinazie
1h 45min
Vegetarische bonenburger
1h 20min
Linzenbrood
1h 55min
Mango kleefrijst cake (vegan)
11h
Linzencurry en gestoomde pompoen
1h 15min
Rode bietensap
10min