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Dampfgegarte Erbsen und Mais

Dampfgegarte Erbsen und Mais
3.2 10 ratings
Prep. 5min
Total 15min
180 g
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Ingredients

  • Wasser
    500 g
  • grüne Erbsen, tiefgekühlt (siehe Tipp)
    90 g
  • Maiskörner, gefroren
    90 g

Difficulty

easy

Nutrition per 30 g

Sodium 0 mg
Protein 1.3 g
Calories 99 kJ / 24 kcal
Fat 0.5 g
Fiber 1.6 g
Saturated fat 0 g
Carbohydrates 2.9 g

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