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Ingredients
Erdbeer-Schicht
- 125 g Cashewkerne
- 200 g Wasser
- ½ TL natürlicher Vanilleextrakt
- 20 g Zitronensaft
- 60 g Kokoscreme
- 130 g Frischkäse (Doppelrahm-Fettstufe)
- 1 EL Ahornsirup
- 120 g Erdbeeren, frisch
Kokos-Nussmischung
- 60 g Buchweizen
- 50 g Mandeln
- 30 g Kokosraspeln
- 70 g Datteln
- ½ EL Ahornsirup
- 30 g Kokosöl, gehärtet
- Erdbeeren, gefriergetrocknet (optional)
- Nutrition
- per 8 Stücke
- Calories
- 10594.1 kJ / 2532.1 kcal
- Protein
- 56.5 g
- Carbohydrates
- 172 g
- Fat
- 193.4 g
- Saturated fat
- 93.2 g
- Fiber
- 26.4 g
- Sodium
- 611.1 mg
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