Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Mandeldrink (z.B. Ja! Natürlich Bio-Mandeldrink ungesüßt)
-
300
g Heidelbeeren, gefroren
or 300 g Beeren, gemischt, gefroren - 1 Banane
- ½ TL Matcha-Pulver
- ¼ TL Zimt, gemahlen
- ¼ TL Ingwer, getrocknet, gemahlen
- 1 EL Chiasamen
- 2 EL Honig
- 1 Prise Salz
- Nutrition
- per 1 Glas
- Calories
- 564 kJ / 135 kcal
- Protein
- 2 g
- Carbohydrates
- 29 g
- Fat
- 3 g
- Saturated fat
- 0 g
- Fiber
- 4 g
- Sodium
- 129 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Leber Detox
5min
Grüner Vitamin-C-Smoothie
10min
Passion Mojito
10min
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
10min
Ginger Berry Shot
15min
Birnencreme
25min
Frühstücks-Smoothie
15min
Green Emotion
15min
Karotten-Orangen Smoothie
5min
Gesunder Darm Drink
10min
Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
10min
Immunbooster aus Ingwer, Kurkuma, Honig und Zitrone
10min