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Ingredients
- 400 g de farine de blé et un peu plus pour travailler la pâte
- 220 g d'eau tiède
- 1 paquet de levure déshydratée (7 g)
- 35 g d'huile d'olive et un peu plus pour la dorure
- 1 ½ c. à café de sel
- 50 g d'oignons coupés en deux
- ½ bouquet de persil frais
- 150 g de poivrons rouges en morceaux
- 100 g de champignons frais
- 20 g de purée de tomates
- ½ c. à café de sauce harissa
- Nutrition
- per 1 morceau
- Calories
- 82.9 kcal / 346.7 kJ
- Protein
- 2.6 g
- Fat
- 1.8 g
- Carbohydrates
- 14.2 g
- Fiber
- 1.1 g
- Saturated fat
- 0.3 g
- Sodium
- 149.7 mg
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