Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Granny Smith apple, peeled, cored, quartered
- 2 oz pitted dates
- 2 oz dried apricots, pitted
- 2 oz dried cranberries
- 8 oz cream cheese, cut into pieces, softened
- 5 oz plain Greek yogurt
- 2 tbsp toasted sesame seeds
- ½ tsp salt, to taste
- ½ tsp curry powder
- 1 pinch ground cumin (optional)
- 1 carrot, julienned
- ½ cucumber, julienned
- 3 stalks celery, julienned
- Nutrition
- per 1 portion
- Calories
- 229 kJ / 54.7 kcal
- Protein
- 1.2 g
- Carbohydrates
- 6.5 g
- Fat
- 3 g
- Saturated fat
- 1.5 g
- Fiber
- 0.8 g
- Sodium
- 75.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Southern Banana Pudding
4h 45 min
Hamburger Buns with Stout Beer
3h
Garlic (Skin) Salt
1h 55min
Homemade Green Superfood Powder
14h 15min
Frozen Yogurt Bark
6h 10min
Creamy Turmeric Ginger Lemonade
5min
Ham and Cream Cheese Spread
10min
Waldorf Salad
15min
Steamed Egg Cups
20min
Caramelized Red Onion Chutney
24h
Pomegranate Green Tea
15min
Italian Salad Dressing
5min