Sweet Apple Dip

Sweet Apple Dip

5.0 4 ratings

Prep. 10min

Total 10min

30 portions

Ingredients

Granny Smith apple peeled, cored, quartered
1
pitted dates
2 oz
dried apricots, pitted
2 oz
dried cranberries
2 oz
cream cheese cut into pieces, softened
8 oz
plain Greek yogurt
5 oz
toasted sesame seeds
2 tbsp
salt to taste
½ tsp
curry powder
½ tsp
ground cumin (optional)
1 pinch
carrot julienned
1
cucumber julienned
½
celery julienned
3 stalks

Difficulty

easy

Nutrition per 1 portion

Sodium 75.2 mg

Protein 1.2 g

Calories 229 kJ / 54.7 kcal

Fat 3 g

Fiber 0.8 g

Saturated fat 1.5 g

Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Li'l Hands - Kids in the Kitchen 11 Recipes
United States

You might also like...

"Hug in a Mug" Chicken Soup

35min

Broccoli Stem Slaw

15min

Horchata

5min

Homemade Green Superfood Powder

14 h 15min

Avocado Tuna Salad

5min

Egg Salad in Crispy Easter Nests

1 h

Smoked Salmon Dip

10min

Keto Blackberry Detox Water

15min

Coffee Shop Egg Bites

50min

Egg Salad

30min

Maple and Brown Butter Roasted Butternut Soup

1 h 15min