辣味羅望子烤肉醬

辣味羅望子烤肉醬

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Prep. 20min

Total 55min

2 罐

Ingredients

洋蔥，一開四
70 克
薑，去皮，切片 (約0.2 公分厚)
10 克
蒜頭
1 粒
新鮮青辣椒，對切剖半，去籽
1 根
芒果大顆，切塊
1 顆
羅望子醬
3 大匙
黑糖蜜
80 克
全香子粉
¼ 茶匙
紅葡萄酒
90 克
柳橙汁
180 克
紅酒醋
2 大匙

Difficulty

easy

Nutrition per 1 罐

Protein 171.4 g

Calories 12029 kJ / 2875 kcal

Fat 221.3 g

Carbohydrates 49.4 g

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Taiwan

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