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Ingredients
- 130 g volkoren tarwebloem, bij voorkeur biologisch
- 1 tl bakpoeder (½ zak)
- 1 tl vanillepoeder
- 1 tl kaneelpoeder
- 50 g boter
- 2 eieren
- 1 appel, Golden, geschild, in stukken
- 3 bananen, zeer rijp, in partjes
- 1 banaan, minder rijp, in plakjes
- 200 g zwarte druiven, vers, pitloos
- Nutrition
- per 1 sneetje
- Calories
- 619 kJ / 146 kcal
- Protein
- 3.6 g
- Carbohydrates
- 19.6 g
- Fat
- 6 g
- Fiber
- 2.3 g
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