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Ingredients
- 300 g vanilla yoghurt (see Tips)
- 250 g fresh mixed berries
- 60 g apple juice (see Tips)
- 20 g pure maple syrup (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 332.7 kJ / 79.5 kcal
- Protein
- 2.8 g
- Carbohydrates
- 16.3 g
- Fat
- 0.8 g
- Saturated fat
- 0.4 g
- Fiber
- 1 g
- Sodium
- 34.2 mg
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