Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
鱈魚排配柑橘奶油
Prep. 25min
Total 50min
2 人份
Ingredients
-
柳橙 (有機)，取皮屑和汁液½ 顆
-
萊姆 (有機)，取皮屑和汁液½ 顆
-
水700 克
-
馬鈴薯 切塊200 克
-
櫛瓜 切片(約0.5公分)200 克
-
奶油 多備一些塗抹用克
-
鱈魚排 (每片120-200克)，去皮2 片
-
鹽 依個人口味調整1 - 2 小撮
-
黑胡椒粉 依個人口味調整1 - 2 小撮
-
½ 茶匙 乾燥茴香籽大茴香籽½ 茶匙
-
新鮮巴西利 只取葉子，切碎1 - 2 枝
Difficulty
easy
Nutrition per 1 人份
Sodium
266.2 mg
Protein
45.1 g
Calories
1877.5 kJ /
448.7 kcal
Fat
18.4 g
Fiber
4.5 g
Saturated fat
10.6 g
Carbohydrates
26.2 g
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