Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chili-Bohnen-Reis
Prep. 15min
Total 35min
2 Portionen
Ingredients
-
Zwiebel klein, halbiert1
-
Knoblauchzehe klein1
-
Chilischote, rot, getrocknet½ - 1
-
Olivenöl20 g
-
Wasser180 g
-
Reis, parboiled130 g
-
stückige Tomaten aus der Dose200 g
-
Tomatenmark15 g
-
Kreuzkümmel (Cumin)½ TL
-
Paprika edelsüß½ TL
-
Salz1 TL
-
Oregano½ TL
-
Zimt¼ TL
-
Pfeffer¼ TL
-
Kidneybohnen aus der Dose, abgetropft125 g
-
Mais aus der Dose, abgetropft70 g
Difficulty
easy
Nutrition per 1 Portion
Protein
12 g
Calories
1667 kJ /
398 kcal
Fat
7 g
Fiber
8.8 g
Carbohydrates
67 g
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