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Ingredients
- 4 - 5 concombres anglais épluchés ou non et extrémités coupées (environ 800 g)
- 200 - 250 g de yogourt grec
- 1 - 2 c. à thé de sel
-
1
bouquet d'aneth frais ciselé
or 4 c. à soupe d'aneth déshydraté - 1 c. à thé de poivre moulu (optional)
- 1 c. à soupe de vinaigre de cidre de pomme (optional)
- 1 c. à thé de sucre en poudre (optional)
- Nutrition
- per 1 portion
- Calories
- 108 kcal / 451 kJ
- Protein
- 5 g
- Fat
- 5 g
- Carbohydrates
- 9 g
- Fiber
- 2.2 g
- Saturated fat
- 3 g
- Sodium
- 421 mg
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