Wintersalat
TM6 TM5

Wintersalat

4.0 (65 ratings)

Ingredients

  • 50 g Apfelessig
  • 150 - 200 g Äpfel, entkernt, geschält, in Stücken
  • 100 g Walnusshälften
  • 80 - 100 g Zwiebeln, halbiert
  • 200 - 250 g Karotten, geschält, in Stücken
  • 300 - 350 g Rotkraut, in Stücken
  • 2 TL Kräutersalz
  • 60 g Wasser
  • 1 - 2 EL Preiselbeermarmelade
    or 10 g Honig
  • 40 g Olivenöl
  • ¼ TL Zimt, gemahlen
  • ½ - ¾ TL Paprikapulver, edelsüß
  • ½ TL Currypulver
  • 2 TL Hanfsamen
    or 2 TL Sesamsamen
  • 2 TL Dijonsenf
  • 2 Orangen

Nutrition
per 1 Portion
Calories
1128 kJ / 270 kcal
Protein
5 g
Carbohydrates
25 g
Fat
19 g
Saturated fat
2 g
Fiber
6 g
Sodium
838 mg

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