Compatible versions
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 navel orange, peeled (no white pith), peel and juice reserved
- 2 eggs
- 2 egg whites
- 200 g banana (approx. 1 medium)
- 70 g buckwheat flour
- 15 g cacao powder
- 250 g full cream milk
- 370 g rhubarb, trimmed and cut into 5 cm pieces
- 15 g pure maple syrup
- extra virgin olive oil spray, to cook
- 280 g natural yoghurt, high protein (see Tips)
- 55 g roasted almonds, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 1647.5 kJ / 395 kcal
- Protein
- 19 g
- Carbohydrates
- 37.3 g
- Fat
- 17.3 g
- Saturated fat
- 5.3 g
- Fiber
- 7.5 g
- Sodium
- 143.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Nourish bowl (Diabetes)
55min
Sweet potato and wakame patties (TM6, Jude Blereau)
1h
Burger pickles (Thermomix® Cutter, TM6)
2h 10min
Vegetable Stock Paste (Vegan)
40min
Salt-free chicken stock paste
45min
Mushroom brown rice risotto (Diabetes)
1h 15min
Sweet potato pancakes with orange and strawberries (Diabetes)
45min
Lupin, corn and tomato muffins with basil yoghurt (Diabetes)
45min
Cauliflower Tabbouleh
10min
Berry halva semifreddo
4h 10min
Salt-free vegetable stock paste (Diabetes)
55min
Toddler friendly granola bars (12 months)
30min