
Devices & Accessories
Broccoli stem falafel
Prep. 30min
Total 25 h 40min
4 portions
Ingredients
-
dried chickpeas140 g
-
water to soak
-
garlic cloves4
-
onion cut into quarters100 g
-
fresh coriander stalks and leaves5 sprigs
-
fresh flat-leaf parsley leaves only10 sprigs
-
sea salt to taste1 - 2 tsp
-
ground black pepper½ tsp
-
broccoli stem (see Tips)100 g
-
ground cumin½ tsp
-
ground coriander1 tsp
-
baking powder3 tsp
-
vegetable oil to fry (see Tips)
Nutrition per 1 portion
Calories
205.9 kcal /
861.5 kJ
Protein
8.6 g
Fat
7.4 g
Carbohydrates
28.7 g
Fiber
5.9 g
Saturated fat
0.6 g
Sodium
999.3 mg
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