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Ingredients
Avocado-Dip
- 20 g Limettensaft
- 200 g Avocado, reif, in Stücken
- 100 g körniger Frischkäse
- 25 g Frühlingszwiebeln, in feinen Ringen
- ½ TL Meersalz
- 1 Prise Cayenne-Pfeffer
- 2 Prisen Pfeffer
Pulled-BBQ-Pilze und Fertigstellung
- 200 g Wasser
- 600 g Austernpilze, frisch, in Streifen
- 40 g Öl
- 150 g Barbecue-Sauce (z. B. von Löwensenf®)
- 50 g Zuckerrübensirup
- 50 g Apfelessig
- 1 TL Knoblauch, granuliert
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 2762 kJ / 660 kcal
- Protein
- 18 g
- Carbohydrates
- 72 g
- Fat
- 39 g
- Saturated fat
- 6 g
- Fiber
- 10.8 g
- Sodium
- 2043 mg
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