Mandelhavregrød med tranebær

Mandelhavregrød med tranebær

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Prep. 10min
Total 20min
2 portioner

Ingredients

  • mandler, med skind hele
    60 g
  • tranebær, tørrede
    60 g
  • mandelmælk
    600 g
  • havregryn
    100 g
  • hvedeklid
    1 tsk
  • psyllium husk
    1 tsk

Nutrition per 1 portion

Calories 539 kcal / 2262 kJ
Protein 14 g
Fat 24 g
Carbohydrates 63 g
Fiber 12.8 g

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