Mutabal (Auberginen-Joghurt-Dip)

Mutabal (Auberginen-Joghurt-Dip)

4.5 181 rating

Prep. 10min

Total 50min

4 Portionen

Ingredients

Auberginen (2 Stück)
600 g
glatte Petersilie abgezupft
20 g
Knoblauchzehen
2
Tahin
30 g
Zitronensaft
20 g
Olivenöl
20 g
Salz
1 TL
Chiliflocken
¼ TL
Kreuzkümmel (Cumin), gemahlen
1 TL
Joghurt, 10% Fett
80 g
Granatapfelkerne (optional) zum Bestreuen

Difficulty

medium

Nutrition per 1 Portion

Sodium 609 mg

Protein 4 g

Calories 645 kJ / 154 kcal

Fat 10 g

Fiber 5.5 g

Saturated fat 1 g

Carbohydrates 16 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Alles Aubergine 10 Recipes
Germany

Levante-Küche 15 Recipes
Germany

You might also like...

Hummus

Hummus

10min

Auberginensalat - Baba Gannuş

Auberginensalat - Baba Gannuş

1 h

Orient-Kartoffelsalat

Orient-Kartoffelsalat

1 h 20min

Fladenbrot-Päckchen mit Gurkensalat und Baba Ganoush

Fladenbrot-Päckchen mit Gurkensalat und Baba Ganoush

40min

Kichererbsenpaste - Humus

Kichererbsenpaste - Humus

13 h

Hummus-Platte Greek Style

Hummus-Platte Greek Style

25min

Hummus mit Zucchini-Feta-Topping

Hummus mit Zucchini-Feta-Topping

45min

Zaalouk (Auberginen-Salat)

Zaalouk (Auberginen-Salat)

50min

Rote-Linsen-Köfte - Mercimekli Köfte

Rote-Linsen-Köfte - Mercimekli Köfte

1 h

Auberginen-Tomaten-Aufstrich

Auberginen-Tomaten-Aufstrich

20min

Acuka

Acuka

5min

Ezogelin Çorbası - Rote Linsensuppe

Ezogelin Çorbası - Rote Linsensuppe

1 h 5min