Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Auberginen (2 Stück)
- 20 g glatte Petersilie, abgezupft
- 2 Knoblauchzehen
- 30 g Tahin
- 20 g Zitronensaft
- 20 g Olivenöl
- 1 TL Salz
- ¼ TL Chiliflocken
- 1 TL Kreuzkümmel (Cumin), gemahlen
- 80 g Joghurt, 10% Fett
- Granatapfelkerne zum Bestreuen (optional)
- Nutrition
- per 1 Portion
- Calories
- 645 kJ / 154 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Fat
- 10 g
- Saturated fat
- 1 g
- Fiber
- 5.5 g
- Sodium
- 609 mg
In Collections
Alternative recipes
Roter Ziegen-Streich
25 min
Hummus
10min
Weiße-Bohnen-Dip
20min
Auberginenpüree
30 min
Auberginencreme "Orient"
2h
Zwiebel-Bhajis mit Koriander-Chili-Dip
1h
Caponata Siciliana
30 min
Rosenkohl vom Blech mit Tahin-Quark
40 min
Zaalouk (Auberginen-Salat)
50 min
Auberginensalat - Baba Gannuş
1h
Hummus-Platte Greek Style
25 min
Fladenbrot-Päckchen mit Gurkensalat und Baba Ganoush
40 min