Compatible versions
Salada de curgete com parmesão e vinagrete de tomate seco - TM5
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Ingredients
- 400 g curgete c/ casca, s/ extremidades cortada em pedaços (5,5 cm aprox.)
- 100 g queijo parmesão cortado em pedaços (4 cm aprox.)
- 7 c. sopa de azeite
- 40 g amêndoa s/ pele laminada
- 1 dente de alho
- 5 g manjericão, só as folhas
- 100 g tomate seco cortado em metades
- 1 c. chá de sal
- ½ c. chá de pimenta preta
-
50
g vinagre de xerez
or 50 g vinagre de maçã - 1 c. sopa de sementes de abóbora
- 1 c. sopa de sementes de girassol
- Nutrition
- per 4 doses
- Calories
- 7689.6 kJ / 1837.9 kcal
- Protein
- 65 g
- Carbohydrates
- 82.4 g
- Fat
- 147.1 g
- Saturated fat
- 32.2 g
- Fiber
- 21.2 g
- Sodium
- 4006.2 mg