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Ingredients
- 250 g couve branca s/ a parte mais rija do centro, cortada em 1-2 cunhas (quartos ou oitavos) que caibam no bocal da mandolina Bimby®
- 150 g cenoura
- 100 g germinados frescos
- 50 g cebolo (spring onion) cortado em pedaços (3 cm aprox.)
- 10 g coentros cortados em pedaços (3 cm aprox.)
- 2 dentes de alho
- 175 g farinha
- 25 g farinha de arroz
- 1 c. chá de sal
- 1 c. chá de pimenta
- 175 g água
- 1 c. chá de açúcar (optional)
- 200 g óleo vegetal p/ fritar
- 20 g molho picante
- 80 g molho de tomate (ketchup)
- Nutrition
- per 1 dose
- Calories
- 2803.2 kJ / 670 kcal
- Protein
- 7.8 g
- Carbohydrates
- 51.5 g
- Fat
- 51.3 g
- Saturated fat
- 7.3 g
- Fiber
- 6.3 g
- Sodium
- 852.9 mg
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