Skip to main content Search
Salmon with mango sauce, flat green beans and carrots

Salmon with mango sauce, flat green beans and carrots
4.0 8 rating
Prep. 35min
Total 1 h
4 portions
Sign up for free

Ingredients

Salmon, carrots and beans
  • ground cayenne pepper
    ½ - 1 tsp
  • salt
    1 tsp
  • ground nutmeg
    1 pinch
  • ground white pepper
    2 pinches
  • fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
    4
  • carrots cut in pieces (approx. 2 mm)
    200 g
  • flat green beans cut in halves
    250 g
Mango sauce
  • mango flesh only, cut in pieces (approx. 3 cm)
    250 g
  • brandy
    50 g
  • curry powder
    1 tsp
  • water
    300 g
  • cream, min. 30% fat
    100 g
  • plain yoghurt
    120 g
  • salt
    1 pinch
  • ground white pepper
    1 pinch
  • fresh parsley (optional) leaves only, to garnish
    1 sprig

Difficulty

easy

Nutrition per 1 portion

Protein 37 g
Calories 2144 kJ / 513 kcal
Fat 28 g
Fiber 4 g
Carbohydrates 18 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Fabulous Flavour on Every Level 72 Recipes
Switzerland

You might also like...

Chicken and warm potato salad

4.4(11)

55min

Quinoa salad with crunchy vegetables

3.6(16)

30min

Stuffed vegetables

4.0(10)

1 h 20min

Ratatouille

4.5(35)

40min

Cod with citrus butter

3.6(14)

50min

Chopped vegetable salad

3.7(3)

10min

Marinated white fish fillets with chermoula sauce and couscous salad

3.7(7)

1 h 20min

Courgette and cod lasagne

4.1(9)

1 h

Salmon burgers

4.3(7)

25min

Broccoli and potatoes with blue cheese sauce

4.0(29)

45min

Salmon in mushroom cream sauce with potatoes

4.1(65)

50min

Baked spinach and eggs

4.4(43)

40min