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Ingredients
- 100 g de almendras enteras con piel
- 250 g de copos de avena
- 50 g de copos de espelta
- 80 g de coco rallado
- 50 g de pipas de calabaza
- 40 g de pipas de girasol
- 30 g de semillas de sésamo
- 220 g de jarabe de agave
- 30 g de aceite de coco
- 1 cucharadita rasa de canela molida (optional)
- Nutrition
- per 45 g
- Calories
- 989 kJ / 236 kcal
- Protein
- 6 g
- Carbohydrates
- 27.6 g
- Fat
- 12.4 g
- Saturated fat
- 5.4 g
- Fiber
- 4.2 g
- Sodium
- 9.1 mg
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