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Ingredients
- 220 g di acqua
- 30 g di lievito di birra fresco, sbriciolato
- 70 g di olio extravergine di oliva + q.b. per spennellare
- 400 g di farina di forza
- 1 cucchiaino di sale
- 120 g di Emmental, a cubetti (2 cm x 2 cm)
- 16 semi di girasole
- Nutrition
- per 1 pezzo
- Calories
- 1368.3 kJ / 327 kcal
- Protein
- 11.6 g
- Carbohydrates
- 38.6 g
- Fat
- 14 g
- Saturated fat
- 4 g
- Fiber
- 2.2 g
- Sodium
- 305.4 mg
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