Fritata de curgete e ricota
TM6 TM5

Fritata de curgete e ricota

3.6 (11 ratings)

Ingredients

  • 50 g queijo parmesão
  • 230 g curgete cortada em pedaços
  • 35 g cebola
  • 30 g azeite
  • 180 g queijo ricota
  • 3 ovos
  • ½ - ¾ c. chá de sal, mais q.b. p/ temperar
  • ¼ c. chá de pimenta, mais q.b. p/ temperar
  • 500 g água
  • 1 c. sopa de manteiga
  • Salsa picada q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
2373.9 kJ / 567.4 kcal
Protein
29.7 g
Carbohydrates
9.3 g
Fat
45.7 g
Saturated fat
19.6 g
Fiber
1.6 g
Sodium
1271.9 mg

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