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Ingredients
- 150 g lentilhas vermelhas secas
- 550 g água
- ½ c. chá de sal (optional)
-
4
c. sopa de óleo
or 4 c. sopa de azeite - 1 c. chá de sal (optional)
- Nutrition
- per 1 dose
- Calories
- 255.8 kcal / 1070.1 kJ
- Protein
- 9.2 g
- Fat
- 14.4 g
- Carbohydrates
- 23.8 g
- Fiber
- 4 g
- Saturated fat
- 1.1 g
- Sodium
- 298.4 mg
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