Tofu assado de lentilhas vermelhas
TM6 TM5

Tofu assado de lentilhas vermelhas

4.9 (11 ratings)

Ingredients

  • 150 g lentilhas vermelhas secas
  • 550 g água
  • ½ c. chá de sal
  • 4 c. sopa de óleo
    or 4 c. sopa de azeite
  • 1 c. chá de sal (optional)

Nutrition
per 1 dose
Calories
1070.1 kJ / 255.8 kcal
Protein
9.2 g
Carbohydrates
23.8 g
Fat
14.4 g
Saturated fat
1.1 g
Fiber
4 g
Sodium
298.4 mg

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