Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Tropisk smoothiebowl med hindbær og hampefrø
Prep. 10min
Total 15min
2 portioner
Ingredients
-
banan skåret i stykker1
-
mango, moden skåret i tern (2 cm)1
-
ananas, frisk skåret i tern (2 cm)150 g
-
isterninger150 g
-
havregryn (se tip)40 g
-
LSA (valgfrit - se tip)20 g
-
hindbær50 g
-
müsli2 spsk
-
hampefrø2 spsk
-
kokosflager2 spsk
Difficulty
easy
Nutrition per 1 portion
Sodium
14 mg
Protein
10 g
Calories
1715 kJ /
408 kcal
Fat
15 g
Fiber
11 g
Saturated fat
2 g
Carbohydrates
53 g
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