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Ingredients
-
100
g de betabel
or 100 g de betabel cocido - 100 g de col morada
- 100 g de jitomate guaje
- 100 g pimiento amarillo
- 100 g de aguacate
- 150 g de zanahoria
- 100 g de lechuga romana
Aderezo
- 120 g de mayonesa
- 50 g de leche
- 25 g de mostaza
- 25 g de vinagre
- 30 g de aceite de oliva
- ½ cditas de paprika, ahumada y molida
- ½ cditas de sal
- ½ cditas de pimienta negra molida
- 200 g de queso cottage
- 4 pizca de sal
- 4 pizca de pimienta negra molida
- 8 rebanada de pan de caja integral aprox. (35-40 g cada una)
- 50 g de col morada
- Nutrition
- per 8 porción
- Calories
- 5965 kJ / 1425.7 kcal
- Protein
- 61.7 g
- Carbohydrates
- 188.8 g
- Fat
- 52.3 g
- Saturated fat
- 10.1 g
- Fiber
- 34.2 g
- Sodium
- 2829.2 mg
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