Shredded chicken 2-for-1
TM6 TM5 TM31

Shredded chicken 2-for-1

4.6 (17 ratings)

Ingredients

  • 180 g brown onions, cut into quarters
  • 2 garlic cloves
  • 1500 g water
  • 1 tsp sea salt, plus extra to season
  • ½ tsp ground black pepper, plus extra to season
  • 3 sprigs mixed fresh herbs, leaves and stems (i.e. rosemary, oregano, thyme)
  • 500 g skinless chicken thigh fillets, cut into pieces (4 - 5 cm)

Nutrition
per 1 portion
Calories
785.5 kJ / 187.8 kcal
Protein
18.9 g
Carbohydrates
7.3 g
Fat
10.4 g
Saturated fat
2.9 g
Fiber
2.3 g
Sodium
734.5 mg

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