
Devices & Accessories
Cauliflower mash
Prep. 10min
Total 25min
4 portions
Ingredients
-
Parmesan cheese cut into pieces (3 cm)25 g
-
cauliflower cut into florets (2-3 cm)700 g
-
garlic cloves2
-
water40 g
-
sea salt to taste
-
ground black pepper to taste
-
ghee (see Tip)1 tbsp
Nutrition per 1 portion
Calories
107.5 kcal /
452 kJ
Protein
6.2 g
Fat
6.5 g
Carbohydrates
3.7 g
Fiber
5.2 g
Saturated fat
4 g
Sodium
225.9 mg
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