Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
This is how much time you need to prepare this meal.
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
This shows how many portions this recipe makes.
- 25 g Parmesan cheese, cut into pieces (3 cm)
- 700 g cauliflower, cut into florets (2-3 cm)
- 2 garlic cloves
- 40 g water
- sea salt, to taste
- ground black pepper, to taste
- 1 tbsp ghee (see Tip)
- per 1 portion
- 452 kJ / 107.5 kcal
- 6.2 g
- 3.7 g
- 6.5 g
- Saturated fat
- 4 g
- 5.2 g
- 225.9 mg
Silky sweet potato mash
Cauliflower soup with bacon dust
Creamy chicken cauliflower soup
Broccoli soup with sage oil
Turmeric cauliflower soup (Post-natal)
Cauliflower, broccoli and blue cheese gratin
Cauliflower rice pilaf with sweet potato
Spinach and ricotta patties with tomato sauce
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
Parsnip and bean mash
Cauliflower "fried" rice