
Devices & Accessories
Steamed Egg Cups
Prep. 5min
Total 20min
9 portions
Ingredients
-
non-stick cooking spray
-
water20 oz
-
large eggs9
-
salt to season, to taste
-
ground black pepper to season, to taste
-
chopped fresh parsley to garnish
Nutrition per 1 portion
Calories
97.2 kcal /
406.9 kJ
Protein
8.6 g
Fat
6.5 g
Carbohydrates
0.5 g
Fiber
0 g
Saturated fat
2.1 g
Sodium
99.1 mg
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