Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
香炒佛手瓜
Prep. 10min
Total 25min
4 人份
Ingredients
-
小红葱40 克
-
蒜瓣20 克
-
佛手瓜 去皮，去除核心最厚的部分，切成适合通过进料器的四等块500 克
-
红萝卜 去皮，切成适合通过进料器的块状150 克
-
长辣椒 对角斜切成片20 克
-
南姜 拍扁2 公分
-
月桂叶2 片
-
虾米 浸软25 克
-
植物油20 克
-
盐1 茶匙
-
鸡精粉 自制或市售1 茶匙
-
糖1 茶匙
-
白胡椒粉¼ 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
821 mg
Protein
6 g
Calories
511 kJ /
122 kcal
Fat
6 g
Fiber
4 g
Saturated fat
1 g
Carbohydrates
15 g
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