Crumb it up mix (Noni Jenkins)

Crumb it up mix (Noni Jenkins)

5.0 1 rating

Prep. 5min

Total 5min

240 g

Ingredients

sunflower seeds
60 g
almonds
60 g
linseeds (flaxseeds)
30 g
ground cumin
1 ½ tsp
paprika
1 ½ tsp
ground turmeric
1 ½ tsp
sea salt
1 ½ tsp
ground black pepper
1 ½ tsp
coconut flour
25 g
sesame seeds
6 tbsp
dried chilli flakes to taste (optional)
1 ½ - 2 ½ tsp

Difficulty

easy

Nutrition per 240 g

Sodium 2871.3 mg

Protein 46.2 g

Calories 5567.9 kJ / 1330.8 kcal

Fat 105.9 g

Fiber 40.7 g

Saturated fat 13.8 g

Carbohydrates 71.6 g

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