無麩質蕎麥奇亞籽歐式麵包

無麩質蕎麥奇亞籽歐式麵包

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Prep. 10min

Total 1 h 30min

10 人份

Ingredients

綜合種籽例如葵花籽、南瓜籽、亞麻籽
40 克
奇亞籽
40 克
水
400 克
蕎麥粉
300 克
泡打粉
12 克
鹽
1 茶匙
橄欖油
60 克

Difficulty

easy

Nutrition per 1 人份

Sodium 333 mg

Protein 5.2 g

Calories 823.7 kJ / 196.9 kcal

Fat 10.1 g

Fiber 4.8 g

Saturated fat 1.4 g

Carbohydrates 24.1 g

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無麩質料理生活 7 Recipes
Taiwan

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