![Kakaowy koktajl z bananem i melonem Kakaowy koktajl z bananem i melonem](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/30b12b23d1ba46b13585fe07bd0d4c95/Derivates/145d3fc78f8f36815aaca11b3ec276b2cee5d555.jpg)
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Ingredients
- 1 banan, dojrzały, pokrojony na kawałki (ok. 120 g)
- 100 g melona, pokrojonego na kawałki
- 5 - 10 g kakao naturalnego, niesłodzonego
-
220
g mleka
or 220 g napoju roślinnego, np. owsianego, kokosowego
- Nutrition
- per 1 porcję
- Calories
- 1228.2 kJ / 293.6 kcal
- Protein
- 11 g
- Carbohydrates
- 50.1 g
- Fat
- 9.1 g
- Saturated fat
- 5.4 g
- Fiber
- 6.7 g
- Sodium
- 130.3 mg
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