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Ingredients
- 1 jabłko, bez gniazd nasiennych, pokrojone na kawałki (ok. 250 g)
- ¼ łyżeczki cynamonu, mielonego
- 150 g jogurtu naturalnego
- 10 g miodu
- 1 łyżka orzechów, mieszanych, posiekanych, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1129.5 kJ / 269.9 kcal
- Protein
- 7.5 g
- Carbohydrates
- 42.7 g
- Fat
- 9.9 g
- Saturated fat
- 3.8 g
- Fiber
- 5.4 g
- Sodium
- 98.1 mg
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